Appreciating Your Success

Do you appreciate yourself and what you have achieved?

For many years I have noticed that people work extremely hard, and still are not satisfied with what they have accomplished.   What I have found to be very helpful for my clients is getting very detailed as to what they have experienced, both positive, and negative.  Some of these events may not seem to be a positive one but they may be adding benefits in other ways or lead to a better situation later on.  Take inventory of what you have done or experienced.  And ask yourself what not going through these events would have cost you?  Would you be where you are today without either gaining or losing events taking place.  Sometimes there are both good and bad, but depending on the point of view you have and the tone you use when telling yourself.

Let me know if you would like to get more of a detailed explanation!